Dairy & Eggs · Nutrition facts

Joghurt Crisp: Joghurt Vanille & Schokoperlen

by Penny

134 kcal per 100 g, with 4.2 g protein, 16.2 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Joghurt Crisp: Joghurt Vanille & SchokoperlenNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
13% of calories
16.2 g
Carbs
50% of calories
5.4 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Sugar14.1g
Saturated fat3.5g18% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27160091 · Data last verified:

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Common questions

How many calories are in Joghurt Crisp: Joghurt Vanille & Schokoperlen?

Joghurt Crisp: Joghurt Vanille & Schokoperlen by Penny has 134 kcal per 100 g.

How much protein is in Joghurt Crisp: Joghurt Vanille & Schokoperlen?

Joghurt Crisp: Joghurt Vanille & Schokoperlen contains 4.2 g of protein per 100 g.

Is Joghurt Crisp: Joghurt Vanille & Schokoperlen low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Crisp: Joghurt Vanille & Schokoperlen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), saturated fat (3.5 g). Overall that places it in band C.

How much Joghurt Crisp: Joghurt Vanille & Schokoperlen is 100 calories?

About 75 g of Joghurt Crisp: Joghurt Vanille & Schokoperlen equals 100 kcal.

Is Joghurt Crisp: Joghurt Vanille & Schokoperlen high in sugar or fat?

Per 100 g it has 14.1 g sugar and 5.4 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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