Dairy & Eggs · Nutrition facts

Joghurt Crisp

137 kcal per 100 g, with 4 g protein, 15.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Joghurt CrispNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
15.6 g
Carbs
47% of calories
6.1 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Sugar14.2g
Saturated fat4g20% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28435631 · Data last verified:

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Common questions

How many calories are in Joghurt Crisp?

Joghurt Crisp has 137 kcal per 100 g.

How much protein is in Joghurt Crisp?

Joghurt Crisp contains 4 g of protein per 100 g.

Is Joghurt Crisp low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (4 g). Overall that places it in band C.

How much Joghurt Crisp is 100 calories?

About 73 g of Joghurt Crisp equals 100 kcal.

Is Joghurt Crisp high in sugar or fat?

Per 100 g it has 14.2 g sugar and 6.1 g fat (4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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