Dairy & Eggs · Nutrition facts

I.grec

94 kcal per 100 g, with 6.9 g protein, 13 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 120g
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I.grecNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
29% of calories
13 g
Carbs
55% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 29%Carbs 55%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1g5% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005734022 · Data last verified:

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Barcode

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3770005734022

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Common questions

How many calories are in I.grec?

I.grec by I. Grec has 94 kcal per 100 g. One serving (120 g) is about 113 kcal.

How much protein is in I.grec?

I.grec contains 6.9 g of protein per 100 g — about 8.3 g per 120 g serving.

Is I.grec low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does I.grec have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band A.

How much I.grec is 100 calories?

About 106 g of I.grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is I.grec high in sugar or fat?

Per 100 g it has 13 g sugar and 1.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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