Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521027421 · Data last verified:
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Common questions
How many calories are in High Protein Pudding Grieß?
High Protein Pudding Grieß by Dr. Oetker has 92 kcal per 100 g. One serving (182 g) is about 167 kcal.
How much protein is in High Protein Pudding Grieß?
High Protein Pudding Grieß contains 5.5 g of protein per 100 g — about 10 g per 182 g serving.
Is High Protein Pudding Grieß low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is High Protein Pudding Grieß a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does High Protein Pudding Grieß have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much High Protein Pudding Grieß is 100 calories?
About 109 g of High Protein Pudding Grieß equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Pudding Grieß high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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