Fruits · Nutrition facts

Hot & Spicy Mango Chutney

233 kcal per 100 g, with 0.5 g protein, 55.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Hot & Spicy Mango ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
55.3 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar48.8g
Saturated fat0.2g1% DV
Sodium684mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169049846 · Data last verified:

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5000169049846

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Common questions

How many calories are in Hot & Spicy Mango Chutney?

Hot & Spicy Mango Chutney by Waitrose has 233 kcal per 100 g. One serving (20 g) is about 47 kcal.

How much protein is in Hot & Spicy Mango Chutney?

Hot & Spicy Mango Chutney contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Hot & Spicy Mango Chutney high in carbs?

Yes — carbohydrates provide 97% of its calories (55.3 g per 100 g, of which 48.8 g is sugar). It also delivers 2.6 g of fiber.

Is Hot & Spicy Mango Chutney high in sugar?

Yes — 48.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Hot & Spicy Mango Chutney high in sodium?

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Why does Hot & Spicy Mango Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.8 g), sodium (684 mg). Overall that places it in band D.

How much Hot & Spicy Mango Chutney is 100 calories?

About 43 g of Hot & Spicy Mango Chutney equals 100 kcal.

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