Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000197153959 · Data last verified:
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Common questions
How many calories are in Mango Chutney?
Mango Chutney by Sharwood’s has 246 kcal per 100 g. One serving (20 g) is about 49 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Mango Chutney high in carbs?
Yes — carbohydrates provide 97% of its calories (59.5 g per 100 g, of which 44.7 g is sugar). It also delivers 0.5 g of fiber.
Is Mango Chutney high in sugar?
Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Mango Chutney high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Mango Chutney have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.7 g), sodium (1160 mg). Overall that places it in band E.
How much Mango Chutney is 100 calories?
About 41 g of Mango Chutney equals 100 kcal.
Is Mango Chutney a good source of vitamin C?
It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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