Fruits · Nutrition facts

Sharwoods Mango Chutney 354g

240 kcal per 100 g, with 0.5 g protein, 59.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sharwoods Mango Chutney 354gNutri-Score ECompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
59.5 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar44.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1160mg50% DV
Potassium74.6mg2% DV
Calcium7.5mg1% DV
Iron0.1mg1% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000197520973 · Data last verified:

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5000197520973

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Common questions

How many calories are in Sharwoods Mango Chutney 354g?

Sharwoods Mango Chutney 354g by Sharwood s has 240 kcal per 100 g.

How much protein is in Sharwoods Mango Chutney 354g?

Sharwoods Mango Chutney 354g contains 0.5 g of protein per 100 g.

Is Sharwoods Mango Chutney 354g high in carbs?

Yes — carbohydrates provide 97% of its calories (59.5 g per 100 g, of which 44.7 g is sugar). It also delivers 0.5 g of fiber.

Is Sharwoods Mango Chutney 354g high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Sharwoods Mango Chutney 354g high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Sharwoods Mango Chutney 354g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.7 g), sodium (1160 mg). Overall that places it in band E.

How much Sharwoods Mango Chutney 354g is 100 calories?

About 42 g of Sharwoods Mango Chutney 354g equals 100 kcal.

Is Sharwoods Mango Chutney 354g a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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