Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182789662 · Data last verified:
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Common questions
How many calories are in Hellmanns Plant Based?
Hellmanns Plant Based by Hellman’s has 488 kcal per 100 g. One serving (35 g) is about 171 kcal.
How much protein is in Hellmanns Plant Based?
Hellmanns Plant Based contains 0.5 g of protein per 100 g — about 0.2 g per 35 g serving.
Is Hellmanns Plant Based keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hellmanns Plant Based high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Hellmanns Plant Based have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.9 g), sodium (551 mg). Overall that places it in band D.
How much Hellmanns Plant Based is 100 calories?
About 20 g of Hellmanns Plant Based equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmanns Plant Based high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Hellmanns Plant Based high in sugar or fat?
Per 100 g it has 1.7 g sugar and 52 g fat (3.9 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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