Grains · Nutrition facts

Haldiram's Khatta Sweet And Salty Mix

by Haldiram

530 kcal per 100 g, with 9.3 g protein, 57.4 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Haldiram's Khatta Sweet And Salty MixNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
9.3 g
Protein
7% of calories
57.4 g
Carbs
43% of calories
29.2 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.3g
Saturated fat12.5g62% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004401134 · Data last verified:

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8904004401134

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Common questions

How many calories are in Haldiram's Khatta Sweet And Salty Mix?

Haldiram's Khatta Sweet And Salty Mix by Haldiram has 530 kcal per 100 g.

How much protein is in Haldiram's Khatta Sweet And Salty Mix?

Haldiram's Khatta Sweet And Salty Mix contains 9.3 g of protein per 100 g.

Is Haldiram's Khatta Sweet And Salty Mix high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Haldiram's Khatta Sweet And Salty Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (12.5 g); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Haldiram's Khatta Sweet And Salty Mix is 100 calories?

About 19 g of Haldiram's Khatta Sweet And Salty Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haldiram's Khatta Sweet And Salty Mix high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Is Haldiram's Khatta Sweet And Salty Mix high in sugar or fat?

Per 100 g it has 4.3 g sugar and 29.2 g fat (12.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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