Grains · Nutrition facts

Salade Méditerranéene De Quinoa -petite

587 kcal per 100 g, with 3.6 g protein, 12.6 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Salade Méditerranéene De Quinoa -petiteNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
3.6 g
Protein
11% of calories
12.6 g
Carbs
38% of calories
7.7 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266590314 · Data last verified:

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3760266590314

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Common questions

How many calories are in Salade Méditerranéene De Quinoa -petite?

Salade Méditerranéene De Quinoa -petite by L'Atelier Des Lilas has 587 kcal per 100 g.

How much protein is in Salade Méditerranéene De Quinoa -petite?

Salade Méditerranéene De Quinoa -petite contains 3.6 g of protein per 100 g.

Is Salade Méditerranéene De Quinoa -petite low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Why does Salade Méditerranéene De Quinoa -petite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal). Overall that places it in band C.

How much Salade Méditerranéene De Quinoa -petite is 100 calories?

About 17 g of Salade Méditerranéene De Quinoa -petite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade Méditerranéene De Quinoa -petite high in calories?

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

Is Salade Méditerranéene De Quinoa -petite high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.7 g fat (0.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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