Other · Nutrition facts

Gros Plombs

363 kcal per 100 g, with 12 g protein, 74 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Gros PlombsNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495106893 · Data last verified:

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Common questions

How many calories are in Gros Plombs?

Gros Plombs by Rochambeau has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.

How much protein is in Gros Plombs?

Gros Plombs contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Gros Plombs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gros Plombs high in carbs?

Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.

Is Gros Plombs a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gros Plombs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.

How much Gros Plombs is 100 calories?

About 28 g of Gros Plombs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gros Plombs high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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