Other · Nutrition facts

Farine De Blé T65

351 kcal per 100 g, with 11 g protein, 76 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farine De Blé T65Nutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
76 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium277.7mg6% DV
Calcium26.8mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495122183 · Data last verified:

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3439495122183

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Common questions

How many calories are in Farine De Blé T65?

Farine De Blé T65 by Metro, Metro Chef has 351 kcal per 100 g.

How much protein is in Farine De Blé T65?

Farine De Blé T65 contains 11 g of protein per 100 g.

Is Farine De Blé T65 a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Farine De Blé T65 high in carbs?

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 2.4 g is sugar). It also delivers 6.7 g of fiber.

Is Farine De Blé T65 low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farine De Blé T65 a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine De Blé T65 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band A.

How much Farine De Blé T65 is 100 calories?

About 28 g of Farine De Blé T65 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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