Other · Nutrition facts

Green Kiwi

61 kcal per 100 g, with 1.4 g protein, 14.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Green KiwiNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
8% of calories
14.9 g
Carbs
83% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.8g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C92.6mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066022003948 · Data last verified:

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0066022003948

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Common questions

How many calories are in Green Kiwi?

Green Kiwi by Oppy has 61 kcal per 100 g.

How much protein is in Green Kiwi?

Green Kiwi contains 1.4 g of protein per 100 g.

Is Green Kiwi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Kiwi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Green Kiwi is 100 calories?

About 164 g of Green Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Kiwi a good source of vitamin C?

It is a good source: 92.6 mg per 100 g, about 103% of the daily value. A 200 g portion covers roughly 206%.

Is Green Kiwi high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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