Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067131000248 · Data last verified:
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Common questions
How many calories are in Organic Kernal Corn?
Organic Kernal Corn has 56 kcal per 100 g.
How much protein is in Organic Kernal Corn?
Organic Kernal Corn contains 1.6 g of protein per 100 g.
Why does Organic Kernal Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Kernal Corn is 100 calories?
About 179 g of Organic Kernal Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Kernal Corn high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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