Other · Nutrition facts

Gigli

356 kcal per 100 g, with 12 g protein, 72 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie dense
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GigliNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
83% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium153.8mg3% DV
Calcium17.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706097249 · Data last verified:

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4068706097249

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Common questions

How many calories are in Gigli?

Gigli by Cucina nobile has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

How much protein is in Gigli?

Gigli contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Gigli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gigli high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 3.8 g is sugar). It also delivers 3.5 g of fiber.

Is Gigli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gigli a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Gigli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band A.

How much Gigli is 100 calories?

About 28 g of Gigli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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