Other · Nutrition facts

Pajaritas Vegetales

by Aldi

350 kcal per 100 g, with 12 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Pajaritas VegetalesNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber29.1g104% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium328mg7% DV
Calcium65.4mg5% DV
Iron2.3mg13% DV
Vitamin C20.5mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706309571 · Data last verified:

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4068706309571

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Common questions

How many calories are in Pajaritas Vegetales?

Pajaritas Vegetales by Aldi has 350 kcal per 100 g.

How much protein is in Pajaritas Vegetales?

Pajaritas Vegetales contains 12 g of protein per 100 g.

Is Pajaritas Vegetales a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pajaritas Vegetales high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3 g is sugar). It also delivers 29.1 g of fiber.

Is Pajaritas Vegetales low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pajaritas Vegetales a good source of fiber?

It provides 29.1 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Pajaritas Vegetales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (29.1 g), protein (12 g). Overall that places it in band A.

How much Pajaritas Vegetales is 100 calories?

About 29 g of Pajaritas Vegetales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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