Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781525462 · Data last verified:
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Common questions
How many calories are in Garlic Olives?
Garlic Olives by Asda has 848 kcal per 100 g.
How much protein is in Garlic Olives?
Garlic Olives contains 1 g of protein per 100 g.
Is Garlic Olives low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Garlic Olives high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Garlic Olives a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Garlic Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (848 kcal), sodium (1520 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Garlic Olives is 100 calories?
About 12 g of Garlic Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Olives high in calories?
Yes — 848 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 424 kcal.
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