Snacks · Nutrition facts

Galletas Marineras Con Chia

430 kcal per 100 g, with 12 g protein, 66 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galletas Marineras Con ChiaNutri-Score BCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
66 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.4g
Saturated fat2g10% DV
Cholesterol5600mg999% DV
Sodium520mg23% DV
Potassium265mg6% DV
Calcium26mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A1.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007383188 · Data last verified:

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Common questions

How many calories are in Galletas Marineras Con Chia?

Galletas Marineras Con Chia by daveiga has 430 kcal per 100 g.

How much protein is in Galletas Marineras Con Chia?

Galletas Marineras Con Chia contains 12 g of protein per 100 g.

Is Galletas Marineras Con Chia a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Galletas Marineras Con Chia high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Galletas Marineras Con Chia a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Galletas Marineras Con Chia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (520 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band B.

How much Galletas Marineras Con Chia is 100 calories?

About 23 g of Galletas Marineras Con Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Marineras Con Chia high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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