Other · Nutrition facts

Fusilli Pugliesi Tris

362 kcal per 100 g, with 12.5 g protein, 73.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.11 package (56 g)
Good proteinCalorie dense
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Fusilli Pugliesi TrisNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
73.2 g
Carbs
82% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium46.4mg4% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20462642 · Data last verified:

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Common questions

How many calories are in Fusilli Pugliesi Tris?

Fusilli Pugliesi Tris by Italiano has 362 kcal per 100 g. One serving (56 g) is about 203 kcal.

How much protein is in Fusilli Pugliesi Tris?

Fusilli Pugliesi Tris contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Fusilli Pugliesi Tris a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli Pugliesi Tris high in carbs?

Yes — carbohydrates provide 82% of its calories (73.2 g per 100 g, of which 2 g is sugar). It also delivers 1.8 g of fiber.

Is Fusilli Pugliesi Tris low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Pugliesi Tris low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fusilli Pugliesi Tris have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Fusilli Pugliesi Tris is 100 calories?

About 28 g of Fusilli Pugliesi Tris equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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