Other · Nutrition facts

Frutta E Cereali

91 kcal per 100 g, with 3.8 g protein, 13 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Frutta E CerealiNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
17% of calories
13 g
Carbs
59% of calories
2.3 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11g
Saturated fat0.4g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582022994 · Data last verified:

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8030582022994

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Common questions

How many calories are in Frutta E Cereali?

Frutta E Cereali by Primia has 91 kcal per 100 g.

How much protein is in Frutta E Cereali?

Frutta E Cereali contains 3.8 g of protein per 100 g.

Is Frutta E Cereali low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frutta E Cereali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Frutta E Cereali is 100 calories?

About 110 g of Frutta E Cereali equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutta E Cereali high in sugar or fat?

Per 100 g it has 11 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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