Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032715243276 · Data last verified:
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Common questions
How many calories are in Ceci Italiani?
Ceci Italiani by Orto d'Autore has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.
How much protein is in Ceci Italiani?
Ceci Italiani contains 4.8 g of protein per 100 g — about 6 g per 125 g serving.
Is Ceci Italiani low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.
Is Ceci Italiani a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Ceci Italiani have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Ceci Italiani is 100 calories?
About 114 g of Ceci Italiani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ceci Italiani high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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