Other · Nutrition facts

Тушёнка

269 kcal per 100 g, with 10 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
Track it in the free Dietly app
ТушёнкаNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.5g
Saturated fat4.3g22% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250370554726 · Data last verified:

Compare Тушёнка with another food

Barcode

scan it with any barcode app

4250370554726

Dietly — AI Calorie Counter

Log Тушёнка in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Тушёнка?

Тушёнка has 269 kcal per 100 g.

How much protein is in Тушёнка?

Тушёнка contains 10 g of protein per 100 g.

Is Тушёнка a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Тушёнка keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Тушёнка a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Тушёнка have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (400 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

How much Тушёнка is 100 calories?

About 37 g of Тушёнка equals 100 kcal.

Is Тушёнка high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (4.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API