Other · Nutrition facts

Schafskäse

243 kcal per 100 g, with 14.4 g protein, 1.5 g carbs and 19.9 g fat. Full micronutrients and serving info below.

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SchafskäseNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
14.4 g
Protein
24% of calories
1.5 g
Carbs
2% of calories
19.9 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat14.2g71% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260193514920 · Data last verified:

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4260193514920

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Common questions

How many calories are in Schafskäse?

Schafskäse by Yörem has 243 kcal per 100 g.

How much protein is in Schafskäse?

Schafskäse contains 14.4 g of protein per 100 g.

Is Schafskäse a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Schafskäse keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schafskäse high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Schafskäse high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Schafskäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.2 g), sodium (960 mg); points in favor come from protein (14.4 g). Overall that places it in band D.

How much Schafskäse is 100 calories?

About 41 g of Schafskäse equals 100 kcal.

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