Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032894022165 · Data last verified:
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Common questions
How many calories are in فول مدمس جاهز للأكل?
فول مدمس جاهز للأكل by أمريكانا has 100 kcal per 100 g. One serving (130 g) is about 130 kcal.
How much protein is in فول مدمس جاهز للأكل?
فول مدمس جاهز للأكل contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.
Is فول مدمس جاهز للأكل low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Is فول مدمس جاهز للأكل high in sodium?
Yes — 507.7 mg of sodium per 100 g, about 22% of the daily value.
Is فول مدمس جاهز للأكل a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does فول مدمس جاهز للأكل have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507.7 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much فول مدمس جاهز للأكل is 100 calories?
About 100 g of فول مدمس جاهز للأكل equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is فول مدمس جاهز للأكل high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.3 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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