Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00412919 · Data last verified:
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Common questions
How many calories are in Cottage Pie?
Cottage Pie has 78 kcal per 100 g.
How much protein is in Cottage Pie?
Cottage Pie contains 3.2 g of protein per 100 g.
Is Cottage Pie low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Cottage Pie low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cottage Pie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cottage Pie is 100 calories?
About 128 g of Cottage Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Pie high in sugar or fat?
Per 100 g it has 2 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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