Other · Nutrition facts

Chick Peas

120 kcal per 100 g, with 6 g protein, 19 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (122 g)
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Chick PeasNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
20% of calories
19 g
Carbs
64% of calories
2 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium214mg5% DV
Calcium20mg2% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331024198 · Data last verified:

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0041331024198

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Common questions

How many calories are in Chick Peas?

Chick Peas by Goya has 120 kcal per 100 g. One serving (122 g) is about 146 kcal.

How much protein is in Chick Peas?

Chick Peas contains 6 g of protein per 100 g — about 7.3 g per 122 g serving.

Is Chick Peas a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chick Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Chick Peas is 100 calories?

About 83 g of Chick Peas equals 100 kcal.

Is Chick Peas high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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