Meat · Nutrition facts

Свинска Пастърма

195 kcal per 100 g, with 35 g protein, 1 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Свинска ПастърмаNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
35 g
Protein
72% of calories
1 g
Carbs
2% of calories
5.5 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium1495mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489943082 · Data last verified:

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Barcode

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4056489943082

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Common questions

How many calories are in Свинска Пастърма?

Свинска Пастърма by Родна Стряха has 195 kcal per 100 g. One serving (100 g) is about 195 kcal.

How much protein is in Свинска Пастърма?

Свинска Пастърма contains 35 g of protein per 100 g — about 35 g per 100 g serving.

Is Свинска Пастърма a good source of protein?

Yes — 35 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Свинска Пастърма keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Свинска Пастърма high in sodium?

Yes — 1495 mg of sodium per 100 g, about 65% of the daily value.

Why does Свинска Пастърма have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1495 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Свинска Пастърма is 100 calories?

About 51 g of Свинска Пастърма equals 100 kcal.

Is Свинска Пастърма high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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