Fish & Seafood · Nutrition facts

Filetti Di Tonno

by IASA

192 kcal per 100 g, with 25 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di TonnoNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
0 g
Carbs
0% of calories
10 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003950001587 · Data last verified:

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Barcode

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8003950001587

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Common questions

How many calories are in Filetti Di Tonno?

Filetti Di Tonno by IASA has 192 kcal per 100 g.

How much protein is in Filetti Di Tonno?

Filetti Di Tonno contains 25 g of protein per 100 g.

Is Filetti Di Tonno a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Tonno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (25 g). Overall that places it in band C.

How much Filetti Di Tonno is 100 calories?

About 52 g of Filetti Di Tonno equals 100 kcal.

Is Filetti Di Tonno high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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