Farita Poulet Tomate & Mozzarella

Farita Poulet Tomate & Mozzarella by Le kiosque a sandwiches has 236 kcal per 100 g.

Farita Poulet Tomate & Mozzarella contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 42 g of Farita Poulet Tomate & Mozzarella equals 100 kcal.

Per 100 g it has 1.8 g sugar and 9.9 g fat (4 g saturated). Fat provides 39% of its calories, so portion size matters most here.