Other · Nutrition facts

Spania Vegball

262 kcal per 100 g, with 14.3 g protein, 23.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Spania VegballNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
22% of calories
23.5 g
Carbs
37% of calories
11.8 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.7g
Saturated fat14g70% DV
Sodium653.2mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3700419500245 · Data last verified:

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Common questions

How many calories are in Spania Vegball?

Spania Vegball by Veg Food has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Spania Vegball?

Spania Vegball contains 14.3 g of protein per 100 g — about 14.3 g per 100 g serving.

Is Spania Vegball a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Spania Vegball high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Spania Vegball high in sodium?

Yes — 653.2 mg of sodium per 100 g, about 28% of the daily value.

Why does Spania Vegball have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (653.2 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Spania Vegball is 100 calories?

About 38 g of Spania Vegball equals 100 kcal.

Is Spania Vegball high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11.8 g fat (14 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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