Nuts & Seeds · Nutrition facts

Extra Large Virginia Peanuts With Sea Salt

643 kcal per 100 g, with 25 g protein, 17.9 g carbs and 53.6 g fat. Full micronutrients and serving info below.

Serving: 1 Serving (28 g)
High proteinCalorie denseHigh fiberPotassium
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Extra Large Virginia Peanuts With Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
15% of calories
17.9 g
Carbs
11% of calories
53.6 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium446.4mg19% DV
Potassium698mg15% DV
Calcium57.1mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742321080 · Data last verified:

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0078742321080

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Common questions

How many calories are in Extra Large Virginia Peanuts With Sea Salt?

Extra Large Virginia Peanuts With Sea Salt by Member's Mark has 643 kcal per 100 g. One serving (28 g) is about 180 kcal.

How much protein is in Extra Large Virginia Peanuts With Sea Salt?

Extra Large Virginia Peanuts With Sea Salt contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Extra Large Virginia Peanuts With Sea Salt a good source of protein?

Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Extra Large Virginia Peanuts With Sea Salt high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Extra Large Virginia Peanuts With Sea Salt a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Extra Large Virginia Peanuts With Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.1 g), sodium (446.4 mg); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.

How much Extra Large Virginia Peanuts With Sea Salt is 100 calories?

About 16 g of Extra Large Virginia Peanuts With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Large Virginia Peanuts With Sea Salt high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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