Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436615850136 · Data last verified:
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Common questions
How many calories are in Escalope Heura?
Escalope Heura by Heura has 204 kcal per 100 g. One serving (100 g) is about 204 kcal.
How much protein is in Escalope Heura?
Escalope Heura contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Escalope Heura a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Escalope Heura low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Escalope Heura high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Escalope Heura a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Escalope Heura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (3.3 g), protein (16 g). Overall that places it in band A.
How much Escalope Heura is 100 calories?
About 49 g of Escalope Heura equals 100 kcal.
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