Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945880088 · Data last verified:
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Common questions
How many calories are in Epis De Maïs?
Epis De Maïs has 42 kcal per 100 g.
How much protein is in Epis De Maïs?
Epis De Maïs contains 1.7 g of protein per 100 g.
Is Epis De Maïs a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Epis De Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Epis De Maïs is 100 calories?
About 238 g of Epis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epis De Maïs high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Epis De Maïs high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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