Other · Nutrition facts

Salsifis Petite Coupe

28 kcal per 100 g, with 1.1 g protein, 4.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Salsifis Petite CoupeNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
19% of calories
4.1 g
Carbs
73% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 19%Carbs 73%Fat 8%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.4g
Saturated fat0g0% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664217001020 · Data last verified:

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3664217001020

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Common questions

How many calories are in Salsifis Petite Coupe?

Salsifis Petite Coupe has 28 kcal per 100 g.

How much protein is in Salsifis Petite Coupe?

Salsifis Petite Coupe contains 1.1 g of protein per 100 g.

Is Salsifis Petite Coupe keto-friendly?

With 4.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salsifis Petite Coupe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salsifis Petite Coupe is 100 calories?

About 357 g of Salsifis Petite Coupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsifis Petite Coupe high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Salsifis Petite Coupe high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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