Epinards Haches 1 Kg

Epinards Haches 1 Kg by Netto has 28 kcal per 100 g. One serving (200 g) is about 56 kcal.

Epinards Haches 1 Kg contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 357 g of Epinards Haches 1 Kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.