Salade De Thon - À La Nicoise

Salade De Thon - À La Nicoise by Eco+, Leclerc has 72 kcal per 100 g. One serving (280 g) is about 202 kcal.

Salade De Thon - À La Nicoise contains 7.2 g of protein per 100 g — about 20.2 g per 280 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 139 g of Salade De Thon - À La Nicoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 1.3 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.