Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696029246 · Data last verified:
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Common questions
How many calories are in Crackers Integrali?
Crackers Integrali by Nutri Free has 419 kcal per 100 g.
How much protein is in Crackers Integrali?
Crackers Integrali contains 3.5 g of protein per 100 g.
Is Crackers Integrali high in carbs?
Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 1.3 g is sugar). It also delivers 1.5 g of fiber.
Is Crackers Integrali low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Crackers Integrali high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Crackers Integrali have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (3 g), sodium (920 mg). Overall that places it in band D.
How much Crackers Integrali is 100 calories?
About 24 g of Crackers Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Integrali high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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