Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355501261 · Data last verified:
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Common questions
How many calories are in Sfoglie Mais?
Sfoglie Mais by Gran Pavesi has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Sfoglie Mais?
Sfoglie Mais contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Sfoglie Mais high in carbs?
Yes — carbohydrates provide 71% of its calories (71 g per 100 g, of which 0.8 g is sugar). It also delivers 8.5 g of fiber.
Is Sfoglie Mais low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Sfoglie Mais high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Sfoglie Mais a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Sfoglie Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (640 mg); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Sfoglie Mais is 100 calories?
About 24 g of Sfoglie Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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