Cookies Maxi Pépites

Cookies Maxi Pépites by Carrefour BIO has 522 kcal per 100 g. One serving (23 g) is about 120 kcal.

Cookies Maxi Pépites contains 7.1 g of protein per 100 g — about 1.6 g per 23 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (29 g), saturated fat (9.1 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 19 g of Cookies Maxi Pépites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.