Saveur Cassis & Crumble Noir

Saveur Cassis & Crumble Noir by Carrefour has 517 kcal per 100 g. One serving (100 g) is about 517 kcal.

Saveur Cassis & Crumble Noir contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (47 g), saturated fat (18 g); points in favor come from fiber (7.3 g). Overall that places it in band D.

About 19 g of Saveur Cassis & Crumble Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.