Dairy & Eggs · Nutrition facts

Comtesse De Vichy Au Lait Cru

328 kcal per 100 g, with 16 g protein, 0.1 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Comtesse De Vichy Au Lait CruNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
20% of calories
0.1 g
Carbs
0% of calories
28 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol5mg2% DV
Sodium400mg17% DV
Potassium148.5mg3% DV
Calcium116.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2892164017387 · Data last verified:

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2892164017387

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Common questions

How many calories are in Comtesse De Vichy Au Lait Cru?

Comtesse De Vichy Au Lait Cru has 328 kcal per 100 g.

How much protein is in Comtesse De Vichy Au Lait Cru?

Comtesse De Vichy Au Lait Cru contains 16 g of protein per 100 g.

Is Comtesse De Vichy Au Lait Cru a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Comtesse De Vichy Au Lait Cru keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Comtesse De Vichy Au Lait Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Comtesse De Vichy Au Lait Cru is 100 calories?

About 30 g of Comtesse De Vichy Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comtesse De Vichy Au Lait Cru a good source of calcium?

It is a moderate source: 116.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Comtesse De Vichy Au Lait Cru high in sugar or fat?

Per 100 g it has 0.1 g sugar and 28 g fat (0 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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