Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2900905001653 · Data last verified:
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Common questions
How many calories are in Queijo Mistura Curado Espanhol?
Queijo Mistura Curado Espanhol by Queijos do Mundo has 373 kcal per 100 g.
How much protein is in Queijo Mistura Curado Espanhol?
Queijo Mistura Curado Espanhol contains 22 g of protein per 100 g.
Is Queijo Mistura Curado Espanhol a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queijo Mistura Curado Espanhol keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Mistura Curado Espanhol high in saturated fat?
It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.
Is Queijo Mistura Curado Espanhol high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Queijo Mistura Curado Espanhol have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (21.8 g), sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Queijo Mistura Curado Espanhol is 100 calories?
About 27 g of Queijo Mistura Curado Espanhol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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