Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304900002873 · Data last verified:
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Common questions
How many calories are in Chuleta De Aguja?
Chuleta De Aguja by Mercadona has 189 kcal per 100 g.
How much protein is in Chuleta De Aguja?
Chuleta De Aguja contains 18 g of protein per 100 g.
Is Chuleta De Aguja a good source of protein?
Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Chuleta De Aguja keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chuleta De Aguja high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Chuleta De Aguja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Chuleta De Aguja is 100 calories?
About 53 g of Chuleta De Aguja equals 100 kcal.
Is Chuleta De Aguja high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.5 g fat (5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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