Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304900002989 · Data last verified:
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Common questions
How many calories are in Chuletas De Sguja?
Chuletas De Sguja has 186 kcal per 100 g.
How much protein is in Chuletas De Sguja?
Chuletas De Sguja contains 17.8 g of protein per 100 g.
Is Chuletas De Sguja a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Chuletas De Sguja keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chuletas De Sguja low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chuletas De Sguja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (17.8 g). Overall that places it in band B.
How much Chuletas De Sguja is 100 calories?
About 54 g of Chuletas De Sguja equals 100 kcal.
Is Chuletas De Sguja high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.4 g fat (4.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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