Other · Nutrition facts

Chickpea Penne

364 kcal per 100 g, with 21.8 g protein, 63.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 55g
High proteinCalorie denseHigh fiberIron richPotassium
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Chickpea PenneNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
21.8 g
Protein
24% of calories
63.6 g
Carbs
70% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 24%Carbs 70%Fat 6%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium9.1mg0% DV
Potassium927.3mg20% DV
Calcium49.1mg4% DV
Iron8.5mg47% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462590740 · Data last verified:

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4061462590740

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Common questions

How many calories are in Chickpea Penne?

Chickpea Penne by Simply Nature has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

How much protein is in Chickpea Penne?

Chickpea Penne contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.

Is Chickpea Penne a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Chickpea Penne high in carbs?

Yes — carbohydrates provide 70% of its calories (63.6 g per 100 g, of which 1.8 g is sugar). It also delivers 12.7 g of fiber.

Is Chickpea Penne low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.

Is Chickpea Penne low in sodium?

Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chickpea Penne a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Chickpea Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (12.7 g), protein (21.8 g). Overall that places it in band A.

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