Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20691745 · Data last verified:
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Common questions
How many calories are in Cheese Spread?
Cheese Spread by Alpengut, Jeremi has 260 kcal per 100 g.
How much protein is in Cheese Spread?
Cheese Spread contains 13.6 g of protein per 100 g.
Is Cheese Spread a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cheese Spread keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Spread high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Cheese Spread high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheese Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (800 mg); points in favor come from protein (13.6 g). Overall that places it in band D.
How much Cheese Spread is 100 calories?
About 38 g of Cheese Spread equals 100 kcal.
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