Snacks · Nutrition facts

Cauliflower Crisps

500 kcal per 100 g, with 16.7 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron richPotassium
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Cauliflower CrispsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
16.7 g
Protein
12% of calories
50 g
Carbs
37% of calories
30 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium733.3mg32% DV
Potassium416.7mg9% DV
Calcium66.7mg5% DV
Iron4.2mg23% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625691140004 · Data last verified:

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Common questions

How many calories are in Cauliflower Crisps?

Cauliflower Crisps by Hypie Snacks has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Cauliflower Crisps?

Cauliflower Crisps contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Cauliflower Crisps a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cauliflower Crisps high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cauliflower Crisps high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Cauliflower Crisps a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cauliflower Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g), sodium (733.3 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band D.

How much Cauliflower Crisps is 100 calories?

About 20 g of Cauliflower Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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