Beverages · Nutrition facts

Catch Of The Day

217 kcal per 100 g, with 10.9 g protein, 28.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Catch Of The DayNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
10.9 g
Protein
20% of calories
28.3 g
Carbs
53% of calories
6.5 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium521.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763000294 · Data last verified:

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Barcode

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0061763000294

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Common questions

How many calories are in Catch Of The Day?

Catch Of The Day has 217 kcal per 100 g.

How much protein is in Catch Of The Day?

Catch Of The Day contains 10.9 g of protein per 100 g.

Is Catch Of The Day a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Catch Of The Day high in sodium?

Yes — 521.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Catch Of The Day have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (521.7 mg); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Catch Of The Day is 100 calories?

About 46 g of Catch Of The Day equals 100 kcal.

Is Catch Of The Day high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.5 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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