Snacks · Nutrition facts

Cantuccini Alle Mandorle Imp

510 kcal per 100 g, with 10 g protein, 60 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 6 cookies (30 g)
Good proteinCalorie denseHigh fiberIron rich
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Cantuccini Alle Mandorle ImpNutri-Score CCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
46% of calories
26.7 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar33.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium3.3mg0% DV
Calcium43.3mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032532381311 · Data last verified:

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8032532381311

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Common questions

How many calories are in Cantuccini Alle Mandorle Imp?

Cantuccini Alle Mandorle Imp by Deseo has 510 kcal per 100 g. One serving (30 g) is about 153 kcal.

How much protein is in Cantuccini Alle Mandorle Imp?

Cantuccini Alle Mandorle Imp contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Cantuccini Alle Mandorle Imp a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cantuccini Alle Mandorle Imp high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cantuccini Alle Mandorle Imp low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cantuccini Alle Mandorle Imp a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cantuccini Alle Mandorle Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (33.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Cantuccini Alle Mandorle Imp is 100 calories?

About 20 g of Cantuccini Alle Mandorle Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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