Céréales Nesquik Cœur Lacté

Céréales Nesquik Cœur Lacté by Nestlé,Nesquik has 406 kcal per 100 g. One serving (30 g) is about 122 kcal.

Céréales Nesquik Cœur Lacté contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 24.8 g is sugar). It also delivers 6 g of fiber.

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (24.8 g), saturated fat (3.6 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 25 g of Céréales Nesquik Cœur Lacté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.